Elevate your fitness journey with this innovative app that does more than just track workouts. Progression - Fitness Tracker is the ultimate tool for fitness enthusiasts, offering real-time insights, limitless workout logging, and smooth integration with your training routines. With a library of over 300 exercises featuring hand-written instructions, you can tailor your workouts to meet specific goals like strength building or muscle gain. Additionally, features like rest timers, plate calculators, and 1RM estimates make Progression the ideal companion for anyone advancing in their fitness journey.

Key Features of Progression - Fitness Tracker:

- Unlimited workout tracking: Record as many workout sessions as you need, tracking progress over time without restrictions.

- Extensive exercise library: Access over 300 exercises with detailed instructions and video demos to easily discover and add new moves to your routine.

- Custom exercises and training plans: Design personalized exercises and programs to match your fitness goals, whether you're aiming for strength or muscle growth.

- Rest timer with multitasking: The integrated rest timer supports overlays or bubbles, so you can monitor breaks even while using other apps.

Tips for Getting the Most Out of Progression:

- Use the plate calculator to quickly determine weights for your next set, making setup simpler and faster.

- Take advantage of supersets and exercise grouping to efficiently structure and execute your workouts, optimizing your gym time.

- Track strength gains with 1RM estimates and insights from completed sets, adjusting your training plan as you progress.

- Integrate with Google Fit to sync workout data across apps and devices, keeping all your fitness info in one place.

Final Thoughts:

Progression - Fitness Tracker is a complete solution for all your training needs, whether you're new to fitness or an experienced athlete. With an intuitive interface, an extensive exercise library, and customizable options, Progression is the perfect partner for tracking your fitness journey. Download Progression today and start making real progress toward your goals!