Cultivate healthy habits: practice yoga, learn to meditate, and rest better.

Gradual Life: Wellness and Mindfulness

Experience a transformative journey towards a more balanced life with Gradual Life. Our app is designed to help you reduce stress, increase mindfulness, and enhance your physical performance. By creating personalized healthy habits, you'll feel happier and more connected, aligning your mind, body, and soul anytime, anywhere.

Gradual Life is tailored to fit all lifestyles and experience levels, offering a pressure-free environment to explore wellness. Discover everything you need to calm your mind and revitalize your body:

• Yoga poses and postures
• Stretching
• Low-impact routines and exercises
• Guided meditations
• Mindfulness sessions and coaching
• Courses
• Challenges
• Playlists
• Radios
• Relaxing sounds
• Soundscapes
• Original music
• Ambient sound

Gradual Life offers a range of tools to help you navigate the challenges of modern life:

• Increase energy and motivation
• Improve physical performance
• Relieve body tension
• Sleep better
• Relax the mind
• Improve sleep quality
• Train connection with the present moment
• Avoid distractions and improve concentration
• Foster healthy relationships and connections

With Gradual Life, you can manage and organize your well-being journey in a personalized way. The app makes it easy to track your progress and maintain the continuity needed to reach your goals. Key features include:

• Calendar
• Reminders
• Notifications
• History
• Download
• Favorites
• Variety of qualified yoga instructors
• Diverse voices and narrators for meditation
• Language options: English or Spanish
• Personalized recommendations

Download Gradual Life for free and start your wellness journey with our carefully selected freemium content, without ads. For a comprehensive training experience, subscribe and unlock the full potential of Gradual Life.

Help and FAQ: https://www.gradual-life.app/en/help

Inquiries: [email protected]

Subscription Pricing and Terms:

Gradual Life offers an auto-renewing monthly subscription at $12.99/month* and an auto-renewing yearly subscription at $49.99/year* to provide you with unlimited access to the Gradual Life Premium while you maintain an active subscription.

*This fee reflects the USA subscription cost. Fees can vary depending on the user's country.

Subscription Details:

• 7 Day Free Trial
• Subscription includes: Full access to all content.
• Payment will be charged to your Store Account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Read more about our terms and conditions here:

• Terms of use: https://www.gradual-life.app/en/terms
• Privacy Policy: https://www.gradual-life.app/en/privacy-policy