MyFlexa ("МайФлекса") is a mobile application designed to assist individuals suffering from back and lower back pain. MyFlexa incorporates advanced technologies such as computer vision and neural networks to monitor users' progress, motivating them to perform exercises that help improve their condition, specifically targeting pain relief.

The exercise plan generated by MyFlexa is personalized, based on the user's unique characteristics and preferences. Additionally, the program adapts to the user's well-being and progress, ensuring an even distribution of physical load.

Key features of MyFlexa include:

• Regular monitoring of well-being to track progress;
• Exercise duration ranging from 8 to 12 weeks, depending on the user's condition;
• Incorporation of health-improving and relaxing exercises (such as sleep meditations, walking, etc.);
• Integration of artificial intelligence to boost motivation for exercise and monitor the user's condition;
• Availability of free consultations with exercise specialists.

MyFlexa is an informational and educational application, not a medical device. It is not intended to provide medical assistance and does not replace a doctor's consultation. There may be contraindications, so it is advisable to consult a physician.

The application has age restrictions (18+).