Build meaningful connections. Discover your support system.

Living with disabilities, neurodivergence, or chronic illness? Maybe all three? We understand. Created by and for people with lived experience, in partnership with accessibility specialists, Spoony offers a stigma-free community where your authentic ADHD, autistic, chronically ill or fabulous flare-up self is celebrated.

Find your global tribe - people who truly understand your journey.

Whether discussing diagnoses, swapping stories, sharing mobility advice or exchanging cat photos - Spoony lets you engage through public posts or private conversations.

Update your Spoon Status™

Some days you're overflowing with energy, others barely managing. Your Spoon Status™ helps the community know whether you're up for socializing or need quiet time.

Meet compatible Spoonies (launching soon!)

We're revolutionizing friendship-building by connecting you with people who instinctively understand.